Close-up of grass in natural light representing gradual healing during concussion recovery and post concussion syndrome symptoms

Why Concussion Recovery Requires a Whole-Body Approach

In the last article, we explored what happens inside the brain during a concussion — a neurometabolic crisis marked by inflammation, impaired energy production, and disrupted signaling. Understanding the injury is

by Dr Jenny Abercrombie, ND

Abstract white textured paint with layered cracks and movement, symbolizing subtle internal brain disruption after concussion

articles

brain health

A Concussion Is More Than a Hit to the Head

For those who know me, you know this topic is personal. Years ago, I sustained a significant concussion while snowboarding. More recently, I’ve found myself watching our kids on the mogul

by Dr Jenny Abercrombie, ND

Electric blue plasma energy radiating from a central sphere, symbolizing brain activity

brain health

Naturopathic Solutions for Peak Brain Performance

Your brain is your most powerful tool—but fatigue, stress, and imbalance can leave you foggy and unfocused. In this blog, explore naturopathic strategies to achieve peak brain performance. From hormonal balance to nutrient optimization and stress regulation, discover how to unlock clarity, energy, and cognitive vitality—naturally.

by Dr Jenny Abercrombie, ND

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brain health

women's health

Why Brain Health Matters: Inflammation, Hormones & Mental Clarity

We often think of brain health only when something goes wrong—but what if the signs are already there? Brain fog, forgetfulness, mood swings—your brain is trying to tell you something. Discover why brain health matters and how natural solutions can help you feel clear, calm, and connected again.

by Dr Jenny Abercrombie, ND

brain health

Microclots and Brain Health: What You Need to Know About Brain Fog and Circulation

Could tiny microclots be the reason behind persistent brain fog and memory issues? In this blog, we break down how microclots disrupt brain circulation and cognitive function—and share natural tools to restore clarity, focus, and long-term neurological health. It’s time to explore what your brain has been trying to tell you.

by Dr Jenny Abercrombie, ND