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Dr. Jenny Abercrombie Dr. Jenny Abercrombie

Embracing the Transition from Summer to Fall: A Guide for Resetting Self-Care Routines

Embracing the Transition from Summer to Fall: A Guide for Resetting Self-Care Routines

As summer draws to a close, the transition into fall and the back-to-school season brings with it a mix of emotions for moms and families alike. On one hand, there's the excitement of new beginnings, the joy of reuniting with school friends, and the anticipation of a more structured routine. On the other hand, there can be feelings of anxiety, stress, and even sadness as the carefree days of summer come to an end. For many, it's a time of adjustment, juggling schedules, and finding a new rhythm.

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