Supporting Your Child’s Mental Health: A Naturopathic Doctor’s Perspective on Holistic Approaches

As parents, we want to ensure our children grow up happy, healthy, and well-adjusted. However, mental health issues are increasingly affecting children and adolescents, and it’s essential to be aware of the signs and symptoms, especially when it comes to anxiety, depression, and other common mental health challenges. As a naturopathic doctor, I believe in treating the whole person — mind, body, and spirit. Mental health concerns in children can be complex, but many holistic approaches can support their well-being and help them thrive.