The Root Cause of Skin Issues: Inflammation & How to Heal from the Inside Out

If you’ve been struggling with stubborn breakouts, redness, or skin irritation, it’s time to look beyond skincare products. The main driver of unhealthy skin is inflammation, and the key to truly radiant, healthy skin is addressing that inflammation at its root.

So, what exactly is inflammation, and how does it affect your skin? Let’s dive in.

When it comes to optimizing your health, cardiovascular health is often a focus—and for good reason. Your heart is the engine that keeps your body running smoothly, and its health directly impacts your energy, longevity, and overall well-being. But did you know that the health of your heart is intricately tied to your nervous system? Specifically, to a fascinating part of your body called the vagus nerve.