If PMS has started to feel bigger in perimenopause—more irritability, more mood swings, more “I can’t regulate like I used to”—you’re not imagining it. One of the most frustrating parts of perimenopause is that PMS can feel intensified — louder, sharper, more reactive, and way harder to manage with the same tools that used to … Continue reading Perimenopause PMS: Why Your Symptoms Feel Louder (and Harder to Manage)