Hormones run the show. And when they’re out of sync, it’s not just inconvenient—it can feel like your entire body is working against you. If you’ve been dealing with hot flashes, night sweats, mood swings, or just not feeling like yourself, you may have heard about hormone replacement therapy (HRT). A Shift in the Narrative: … Continue reading Hormone Replacement Therapy: Risks, Benefits, and What’s Changed in 2025